Coffee → looser stool
within 12-36 hours
Confidence from your logs
IBS-only · not medical advice
Find your IBS triggers in 14 days
Log stool + symptoms in seconds. See individual patterns and export a personal insights summary.
Data stays on-device
Free forever to log
One-tap Bowel Movement logging
Bristol scale + urgency in seconds
Individual patterns based on your logs
Seen in your logs + time windows
Personal insights export
PDF summary
14 days
To find triggers
<30 sec
Per log entry
100%
Transparent patterns
Privacy-first
Your data stays yours
What 14 days looks like
Real patterns, in your own logs
Not diagnoses. Not predictions. Just what shows up, how often, and when, based on the logs you already made.
Late dinner → cramps
within 6-10 hours
Confidence from your logs
Dairy lunch → bloating
within 2-5 hours · limited data
Confidence from your logs
Example data. Your patterns depend on your own logs.
Everything you need, nothing you don't
IBS-only tracking designed for fast logging, transparent patterns, and export-ready summaries.
Fast logging
Bristol scale, urgency, and pain in one tap. Built for quick daily consistency.
Learn more →Patterns based on your logs
"Coffee → looser stool" with clear time windows and how often it shows up in your logs.
Learn more →Personal insights PDF
Create a clinic-ready summary you can share with your healthcare professional.
Learn more →Timeline
See BMs, symptoms, and meals in one scrollable diary view.
Learn more →Weekly summaries
Get friendly weekly recaps of stool type and symptom trends.
Learn more →14-day Detective mode
Guided tracking and reminders to help surface patterns in two weeks.
Learn more →How GutSpy works
From your first log to a personal summary in 14 days.
1
Quick onboarding
Select your IBS type (C/D/M) and log your first Bowel Movement (BM) in under 30 seconds.
2
Daily logging
Track BMs, symptoms, and meals. Fast, consistent, no friction.
3
See patterns emerge
After 14 days, view patterns with time windows and how often seen in your logs.
4
Export for professional review
Generate a PDF report to bring to your appointment.
Start your IBS diary today
Free forever for logging. IBS Plus unlocks patterns and exports.
Frequently asked questions
What makes GutSpy different from other IBS apps?
GutSpy is IBS-only (not general gut health or calorie tracking), shows individual patterns based on your logs and time windows (no medical claims), and exports personal insights reports. We prioritize speed: log a Bowel Movement (BM) in under 30 seconds.
How long until I see patterns?
Most users see meaningful patterns in 7-14 days of consistent logging. The 14-day IBS Detective mode (Premium) guides you through optimal tracking to speed this up.
Do I need Premium to log my data?
No. Unlimited Bowel Movement (BM) logging, symptom tracking, timeline view, and weekly summaries are free forever. Premium unlocks patterns, advanced trends, exports, and the 14-day mode.