Weekly recap
One screen that sums up your week with a few clear numbers and charts.
Feature · Weekly summaries
A friendly recap of your week
A calm weekly recap of Bristol stool distribution, symptom counts, and meal notes from the last seven days.
- Bristol distribution at a glance
- Symptom counts and rough timing
- Free forever, no paywall
Why it helps
A quick answer to 'how did this week go?'
Gives you a calm, bounded summary without overpromising patterns.
Bristol chart
See how your stool types shifted across the week using the Bristol scale.
Symptom counts
Counts for bloating, cramps, urgency, and more, grouped by severity.
Free forever
Basic weekly summaries stay on the free plan. No paywall to read your week.
Pairs with timeline
Numbers you can verify by scrolling through the timeline day by day.
A lead-in to patterns
Once a few weeks add up, IBS Plus patterns dig into time windows and counts.
How it works
How weekly summaries work
Log with GutSpy during the week and the summary builds itself.
1
Log through the week
Track bowel movements, symptoms, and optional meal notes as they happen.
2
Open Weekly summary
GutSpy rolls your logs into Bristol distribution and symptom counts.
3
Follow the trend
Use the recap week after week. When ready, unlock patterns with IBS Plus.
In the app
Weekly summaries in the app
The same three screens people use to check in on a week of logs.
The weekly summary overview with key counts and Bristol mix.
Breakdown of IBS-related symptoms and how often they appeared.
A teaser of patterns from the week, unlocked in full with IBS Plus.
FAQ
Frequently asked questions
Are weekly summaries behind a paywall?
No. Basic weekly summaries stay free forever. Pattern detail and exports are the parts of IBS Plus.
How much do I need to log for a useful summary?
A few entries across the week already helps. The more consistent you are, the more useful the Bristol chart and counts become.
How is this different from patterns?
Weekly summaries describe what happened in the last seven days. Patterns look across multiple weeks to surface time-window correlations.
Can I see previous weeks?
Yes. You can scroll back through prior weeks on the free plan.
Start your IBS diary today
Free forever for logging. IBS Plus unlocks patterns and exports.