Time windows always shown
Patterns include an explicit window (for example 12–36h) so timing is clear.
Feature · Patterns
Patterns based on your own logs
Every pattern shows a time window and how often it was seen in your logs. No guessing, no medical claims.
- Time windows like 12–36h on every pattern
- Labels such as "seen 8 times in your logs"
- Confidence labels so you know when a signal is thin
Why it helps
Transparent patterns, not magic
We surface what your logs actually show, so you can decide what matters.
Seen X times in your logs
Every pattern shows how often it appeared so you know the signal strength.
Confidence labels
Limited data, Some data, and Strongest signal so you never over-read a pattern.
No medical claims
We describe what shows up. We never say a food causes IBS or suggests a diagnosis.
Based on your own data
Patterns are built only from what you logged. No population-level assumptions.
Part of IBS Plus
Full pattern detail is part of Premium. Logging and timeline stay free forever.
How it works
From logs to patterns in three steps
Consistent logging unlocks a clearer picture of your IBS.
1
Log consistently
Track bowel movements and symptoms over 7–14 days. Meal notes add extra context.
2
GutSpy analyzes your data
Once there is enough signal, GutSpy surfaces patterns with time windows and counts.
3
Review what the logs show
See each pattern with a confidence label, then decide what you want to explore next.
In the app
Patterns in the app
See the kind of detail GutSpy surfaces once you have a couple of weeks of logs.
Browse the patterns surfaced from your logs, most-seen first.
Each pattern shows a time window and how often it appeared.
Confidence labels highlight when a signal is still limited.
FAQ
Frequently asked questions
When do patterns appear?
Most people start seeing patterns after about 7–14 days of consistent logging. The 14-day IBS Detective mode helps you get there faster.
What do the confidence labels mean?
They describe how much data supports each pattern: Limited data, Some data, or Strongest signal. The more logs you add, the stronger the signal can get.
Does a pattern mean something caused my IBS?
No. Patterns describe what shows up in your logs within a time window. They are a starting point for your own reflection and conversations with a healthcare professional.
Why is this part of IBS Plus?
Logging, timeline, and basic weekly summaries stay free forever. Pattern detail, advanced trends, and exports are how we fund building the app.
Start your IBS diary today
Free forever for logging. IBS Plus unlocks patterns and exports.